Ilara Fresh Milk

Sukuma Wiki Recipe
463

Sukuma Wiki (Stir-fried Kales) Sukuma wiki is the most
Mashed Potatoes Recipe
477

Mashed Potatoes This is a typical infant dish among

EAST AFRICA CHAPATI Recipe
428

EAST AFRICA CHAPATI Recipe A POPULAR UNLEAVENED PAN
Groundnut Sauce Recipe
462

Groundnut Sauce This rich and smooth recipe is unique

Cassava Flour Ugali
448

Cassava Flour Ugali Cassava Ugali is prepared from dried
Kimanga cha Viazi Vitamu (Mashed Sweet Potato Black Beans)
457

Kimanga cha Viazi Vitamu (Mashed Sweet Potato &

kenyan chapati recipe
777

kenyan chapati recipe Ingredients: • 3 cups all purpose flour •
nyama choma recipe
14

nyama choma recipe Nyama choma literally means “grilled

ETHIOPIA ATAKILT WAT Recipe
413

ETHIOPIA ATAKILT WAT Recipe A SIMPLE, EASY-TO-MAKE, AND
Chilean Style Sopaipillas (Chile)
378

Chilean Style Sopaipillas (Chile) Ingredients  9 ounces zapallo squash 

ETHIOPIA KEY WATT BEEF STEW Recipe
413

ETHIOPIA KEY WATT BEEF STEW Recipe A HEARTY,
Stewed Split Dal
473

Stewed Split Dal This recipe is part of an

NKWOBI with Cow leg
347

NKWOBI with Cow leg This is a traditional
Mseto wa Maharagwe (Rice with Beans) Recipe
468

Mseto wa Maharagwe (Rice with Beans) Mseto wa Maharagwe

Middle Eastern Kibbeh
379

Middle Eastern Kibbeh Ingredients  2/3 cup medium coarse bulgur 
Kachumbari
399

For Kenyans, a Pilau dish is not complete

Basic Mandazi recipe
458

Basic Mandazi recipe Basic Mandazi East African Doughnuts,
Nyenyi (Mashed Pigeon Peas Green Maize) Recipe
475

Nyenyi (Mashed Pigeon Peas & Green Maize) “Nyenyi” is

ETHIOPIA LENTIL SAMBUSA Recipe
414

ETHIOPIA LENTIL SAMBUSA Recipe THIN, FLAKY DOUGH STUFFED
Pumpkin Leaves Recipe
454

Pumpkin Leaves Pumpkin leaves are rich in nutrients and

Mashed Pumpkin Black Nightshade leaves
462

Mashed Pumpkin & Black Nightshade leaves This vegetable dish
GHANA WAAKYE Recipe
416

GHANA WAAKYE Recipe A VERY POPULAR GHANAIAN DISH

Steamed Mussels with Fennel Tomatoes Ouzo and Cream (Greece)
369

Steamed Mussels with Fennel, Tomatoes, Ouzo, and Cream
Swahili Biryani Rice Recipe
467

Swahili Biryani Rice This dish is common among the

Refined Maize Flour Ugali
442

Refined Maize Flour Ugali This type of Ugali is
kenya cucumber yoghurt salad
1136

kenya cucumber yoghurt salad Ingredients: • 2 cups Brookside Natural

NIGERIA SUYA Recipe
423

NIGERIA SUYA Recipe A SPICY SHISH KEBAB POPULAR
Potato Chips Recipe
453

Potato Chips This is typically an urban dish in

Tsiswa (Stewed Termites)
471

Tsiswa (Stewed Termites) This is a traditional delicacy among
Nyirinyiri Recipe (Camel Meat)
479

Nyirinyiri (Camel Meat) Nyirinyiri is very tiny tender pieces

Vegetarian Tortilla Stew (Mexico)
380

Vegetarian Tortilla Stew (Mexico) Ingredients 1 (19 ounce) can green
Enriched Mashed Potatoes
444

Enriched Mashed Potatoes This is a typical infant dish

Likhanga (Stewed Guinea Fowl)
469

Likhanga (Stewed Guinea Fowl) This is a typical Luhya
Mchuzi wa Mbaazi (Pigeon Peas Stew)
474

Mchuzi wa Mbaazi (Pigeon Peas Stew) Commonly known as

Zanzibar pizza recipe
43

Zanzibar pizza recipe Ingredients Dough: 1 cup of All purpose flour 1 tsp salt
NIGERIA PUFF PUFF Recipe
402

NIGERIA PUFF PUFF Recipe A TRADITIONAL NIGERIAN DELICACY

MOROCCO BRAISED LAMB SHANK Recipe
417

MOROCCO BRAISED LAMB SHANK Recipe MELT-IN- YOUR-MOUTH MORROCCAN
Mukimo wa Njahi (Raw Ripe Bananas) Recipe
471

Mukimo wa Njahi (Raw & Ripe Bananas) This sweet

Mini Pizza Recipe
22

Mini Pizza Recipe Ingredients 375 gr/ 3 cups all-purpose
Wali wa Mvuke (Steamed Rice) Recipe
465

Steamed Rice (Wali wa Mvuke) The special step of

Ilara is an authentic Kenyan milk brand that understands the importance of milk in a Kenyan’s social life. Ilara says, “Karibu chai”. No matter what your lifestyle or the occasion may be, Ilara fresh milk gives you the freedom to seize the opportunity and create moments of happiness with family and friends. Go ahead and enjoy the goodness of milk in every pack. Vile Tunaipenda!

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