Chai ya Maziwa (Mixed Tea)
This is the most popular non-alcoholic beverage in Kenya. Enriched with fresh milk, it is drunk as a breakfast beverage and enjoyed by the entire family.
Ingredients
13 cups (2968 g) water
4 ½ cups (1020 g) cow milk
¾ cup (139 g) sugar
3 tbsp. (12 g) tea leaves
Preparation 5 minutes | Cooking 1 hour | Makes 17 cups
• Bring all the water to a boil.
• Add the tea leaves and continue to cook for 5 minutes.
• Add milk and bring to a boil.
• Add sugar, stir and bring to a boil.
• Turn off the heat and sieve.
• Serve while hot.
Nutrition data per 100g of recipe:
Energy 153 kJ/ 36 kcal | Fat 1.2 g │| Carbohydrates 5.4 g │| Protein 1.1 g |│ Fibre 0.0 g │
Vitamin A 14 mcg |│ Iron 0.0 mg |│ Zinc 0.21 mg
Kenyan Food Recipes download pdf
