Sukuma Wiki is a Swahili phrase meaning push the week. What is really being pushed is the family food budget to stretch a bit longer. Sukuma wiki is a mixture of kale, meat, spices and at times spinach to make a savory dish. It can also be prepared without meat and be just as tasty. In such a case, it is flavored with beef bouillon cubes. It is a very popular meal among Kenyan families because of its simplicity and affordability. Sukuma Wiki is commonly served alongside Ugali.
Ingredients
• 1 bunch of both kale and spinach
• 3 tablespoons vegetable oil
• A pinch of salt
• 2 tomatoes
• 2 beef bouillon cubes
• 1 large onion
Preparation
• Remove the stalks from the vegetable.
• Shred them into your desired size using a sharp knife.
• In a saucepan, heat oil then brown the onions.
• Chop the tomatoes and add them into the light brown onions.
• Add salt and crushed the bouillon cubes and cook for 1 min.
• Add the cut vegetables and cook for 3 mins.
• Remove from fire and serve
Source web address Favorite Kenyan food Recipes
