Siro (Semolina & Nuts)
Siro is a sweet desert that is served after a main meal. It is traditional to the Kenyan Indian community
Ingredients
1 cup (145 g) semolina flour
1 cup (177 g) cow ghee
2 1/8 cups (472 g) cow milk
1 cup (188 g) sugar
15 pistachio nuts, raw (22 g)
1 tbsp. almonds, nuts, raw (10 g)
1 tsp. (1 g) cardamoms, powder
Preparation 15 minutes | Cooking 30 minutes | Serves 4
• Into a clean pot, add semolina flour and ghee.
• Heat for 15 minutes while stirring continuously.
• Put milk into a separate pot and bring to a boil
• Add cardamoms into the milk and boil.
• Add the boiled milk into the semolina flour mixture and stir.
• Add sugar and stir, cook for another 7 minutes
• Remove from heat and garnish with almonds and pistachio nuts.
• Serve.
Nutrition data per 100g of recipe:
Energy 1,716 kJ/ 412 kcal │| Fat 26.1 g │| Carbohydrates 39.4 g │| Protein 4.3 g │| Fibre 1.1 g │
Vitamin A 196 mcg |│ Iron 0.5 mg │| Zinc 0.66 mg
Kenyan Food Recipes download pdf
